A chat with Natalie Hixson and Yohonna Smith about leaving destructive anger behind in motherhood.

In this episode, Natalie shares with Yohonna her story of leaving destructive anger behind in motherhood.

Yohonna and Natalie talk about processing anger in a healthy way. Natalie shares what to do in the heat of the moment, how to handle it if you blow it, and a longer term approach to finding out what’s really behind the anger by tracking what triggers you.

If you are a mama feeling alone in your motherhood journey, then this episode is for you!

Download Natalie’s FREE Trigger Tracker HERE

Visit Yohonna Smith’s website HERE

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