In this episode, Natalie and Tina discuss how to identify and deal with destructive anger as a mom.
When her daughter was a few years old, Natalie decided to take her to a therapist to help her with her tantrums. That therapist told Natalie that it was actually her that she would like to see for therapy. Thats when Natalie realized that her destructive anger was the problem. After working through her anger and learning more about how to deal with her anger, Natalie felt called to help other mothers struggling like she was. Natalie now coaches mothers who are struggling with destructive anger and burn out. She helps moms learn about themselves and deal with their anger.
If you’re struggling with anger in your motherhood journey, then this is the episode for you!