How to Handle Negative Emotions in Motherhood

In this episode Natalie and Sarah discuss…

What it is like to experience destructive anger and burnout. How anger plays a role in motherhood, how to overcome the pattern of destructive anger and how to rebuild broken relationships because of anger. 

“Her story hits so close to home for me [Sarah]. I never knew how to handle negative emotions which made it hard to teach my kids how to handle negative emotions. You’ll hear Natalie coach me through how to handle my emotions when my kids are fighting. And before we jump into the conversation I need to let you know that we experienced some weird technical difficulties about midway through the conversation. Skype actually dropped the call and then we had to try to pick back up where we left off.” -Sarah Bragg

If you’ve completely lost your mind and exploded in anger at your kids don’t miss this episode!

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