Take your first steps to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be!
The Trigger Tracker will…
- Help you find the triggers, insecurities and unmet needs that bring out the destructive anger in you – things like, yelling, screaming, physical and emotional abuse.
- Create awareness around the triggers that set you off so you can begin reframing these situations in your mind for future moments – you can gain control over your angry outbursts.
- Change your mindset from a negative one to a positive one around these triggers – begin enjoying motherhood instead of being over it.
This is my client’s number one favorite tool that we use to help them work through destructive anger – and you get it FREE today!
In addition to the tracker you will get my free email and video series sharing my own anger story. You’ll also learn how I help other moms overcome their battle with anger to find fulfillment and peace with their own motherhood journey.