A chat with Natalie Hixson and Christa Svoboda about overcoming burnout.

In this episode, Natalie and Hannah, discuss what it looks like to be stuck in an overwhelm-anger-gulit cycle and how to defeat it. 

As a young mother, Natalie started to not recognize herself due to the levels of anger she found herself displaying frequently. After an episode of anger, she felt guilt and shame and the cycle would continue. Desperate for help, she did therapy for a few years which was helpful but it wasn’t until she sought the Lord daily that she found healing. Natalie now coaches moms who are finding themselves in the same cycle and struggling to enjoy motherhood.

If you are struggling with the overwhem-anger-guilt cycle, this episode is for you!

Download Natalie’s FREE Trigger Tracker HERE

Visit the Hannah’s website HERE

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