Discover More Peace and Joy in Motherhood
Defeat the Overwhelm-Anger-Guilt Cycle
In this episode, Natalie and Hannah, discuss what it looks like to be stuck in an overwhelm-anger-gulit cycle and how to defeat it. As a young mother, Natalie started to not recognize herself due to the levels of anger she found herself displaying frequently....
Let the “Mom Guilt” Go For Good and Find Joy!
Are you burdened with mom guilt? Mama, I am all too familiar with the sleepless nights associated with guilt and shame. Yes, those terrible nights where I either went to sleep crying or woke up fearing that I had completely ruined my kids for life because of how...
Making Prayer a Consistent Part of Your Motherhood Journey
Mama, you are very busy taking care of the needs, schedules, and routines of your family life, on top of personal priorities like work, ministry, and health. You desire to pray regularly for your kids but even with the best intentions your prayer habit continues...
A SIT & Pray a Day Helps Keep Destructive Anger Away
SIT & Pray is essentially a moment to reset and try again. SIT & Pray is an acronym my husband and I came up with. We were inspired by Psalm 4:4, where King David wrote… “Be angry and do not sin; reflect in your heart while on your bed and be silent....
How to End the Negative Emotional Spirals of Motherhood
Have you ever thought, “My family would be better off without me, and I would be better off without them”? Oh, Mama, I have felt that way many times throughout my motherhood journey! These negative thought spirals can hit us anytime in our motherhood journey....
