Discover More Peace and Joy in Motherhood
A SIT & Pray a Day Helps Keep Destructive Anger Away
SIT & Pray is essentially a moment to reset and try again. SIT & Pray is an acronym my husband and I came up with. We were inspired by Psalm 4:4, where King David wrote… “Be angry and do not sin; reflect in your heart while on your bed and be silent....
How to End the Negative Emotional Spirals of Motherhood
Have you ever thought, “My family would be better off without me, and I would be better off without them”? Oh, Mama, I have felt that way many times throughout my motherhood journey! These negative thought spirals can hit us anytime in our motherhood journey....
Encouragement for Overcoming Burnout
In this episode, Natalie and Christa, discuss what it looks like to be burned out and how to move forward to a healthier place. Natalie recognized that she was struggling with destructive anger early in her motherhood journey. As Natalie began to heal from her...
Healing from Patterns of Destructive Anger in Motherhood
In this episode, Natalie, Julie and Darlene discuss how moms who are dealing with chronic anger and burnout can seek healthier means of expression and actually enjoy their motherhood journeys. Natalie's journey with healing from destructive anger started early in...
Controlling Your Anger Before It Controls You
In this episode, Natalie and Jenny discuss controlling anger before it controls you. Natalie realized that she was controlled by her anger early in her motherhood journey. After seeking help through therapy and growing in her relationship with the Lord, Natalie...
