The Trigger Tracker will…
Help you find the triggers, insecurities and unmet needs that bring out the destructive anger in you – things like, yelling, screaming, physical and emotional abuse.
Create awareness around the triggers that set you off so you can begin reframing these situations in your mind for future moments – you can gain control over your angry outbursts.
Change your mindset from a negative one to a positive one around these triggers – begin enjoying motherhood instead of being over it.
This is my client’s number one favorite tool that we use to help them work through destructive anger – and you get it FREE today!