Download The Trigger Tracker Today!


Take your first steps to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be!

The Trigger Tracker will…


Help you find the triggers, insecurities and unmet needs that bring out the destructive anger in you – things like, yelling, screaming, physical and emotional abuse.


Create awareness around the triggers that set you off so you can begin reframing these situations in your mind for future moments – you can gain control over your angry outbursts.


Change your mindset from a negative one to a positive one around these triggers – begin enjoying motherhood instead of being over it.


This is my client’s number one favorite tool that we use to help them work through destructive anger – and you get it FREE today!